Reflexology in Pregnancy

“If the mother has access to just one type of treatment during pregnancy, the best all-around treatment in pregnancy would be Reflexology.”
Dr Gowri Motha, The Gentle Birth Method

Reasons that women come to me for Reflexology in Pregnancy:

• For general relaxation and to reduce stress.
• To induce sleep, they may be suffering from insomnia.
• Suffering a lack of energy, feeling sluggish.
• Aches and pains, e.g backache, pelvic girdle dysfunction, sciatica.
• Digestive disorders e.g constipation, Irritable Bowel Syndrome.
• To prepare for labour and birth (a relaxed body works more efficient than a tense body).
• To support optimal fetal positioning
• At the end of pregnancy, when they are “fed up” and need to relax.
• As a result of a Gift Voucher, bought for them in pregnancy, by someone kind!

Learn more about preparing for birth here →

See more details about Nutritional support during your pregnancy and the postnatal period →