“After a few sessions of hypnobirthing with Janet, (for our first baby) we were unable to complete the course as our daughter decided to arrive 6 wks early by emergency c-section.
At the time, everything happened so fast but I was very aware of what we had been learning with Janet, most importantly, my breathing techniques to keep me calm.
In my next pregnancy, I still had my Hypnobirthing book and CDs, so most days I would listen and read to familiarise myself with the techniques again.
I also started reflexology with Janet, in pregnancy, which I found so relaxing and had it in my mind that it could possibly shorten labour!
When the time came, I breathed my way through my contractions very calmly, and much to my midwife’s surprise, I was quite quickly at 7cm.
Following the birth, the midwives said our little boy’s birth was one of the loveliest they had seen for a while.
Thank you Janet xx”