Janet’s one to one hypnobirthing classes are fantastic and really helped me to overcome a long term fear of child birth and enabled us to have an extremely calm and positive experience of labour. The relaxation techniques and practical advice learnt on the course were invaluable and gave us the confidence to stay at home for as long as possible and let the labour progress naturally and, in our case, quickly.
Although there was a minor complication towards the end of the labour which meant that I required an assisted delivery, we used the techniques that Janet taught us to remain calm and in control of the situation. This meant we got maximum enjoyment of the special moment our beautiful, calm and contented baby boy came into the world.
We would thoroughly recommend the course! It has so many benefits, not only during the labour but also leading up to it and afterwards. Janet has a really down to earth approach that would make anyone who is apprehensive towards the concept of hypnobirthing feel at ease. She also offers wonderful support outside of the classes.