“I never imagined I’d come away from the course feeling so informed, empowered, and genuinely positive about birth. We’ve been able to create our birth preferences together with so much more knowledge and confidence. I’ve shifted away from the mindset of “expect the worst and hope for the best,” and that alone has relieved a huge amount of background stress as I head into the final trimester. Practising the techniques has also given us both something positive to focus on each day.
There’s definitely a lot to be said for attending a course vs just doing the reading. I would wholeheartedly recommend it to pregnant couples. We learned so much, met some really lovely folk, and Janet was just fab throughout. Thank you so much!” From Jenny, who attended with her husband.